PEANUTBUTTER ENERGY BALLS IN COLLABORATION WITH DENBY POTTERY

Disclosure: This is a sponsored post for Denby Pottery. All opinions expressed in this blog post are my own and I was in no way influenced by the company.

In case it's not blatantly obvious I LOVE being social. You know, chatting, hanging out and chilling with friends, having a laugh or two and nibbling on some delicious vegan food in the process. Sharing experiences like these really help me get through the long, dark days and nights in January. And having pottery pieces that are both functional and pretty go a long way in making these kind of evenings with friends fun and stress-free.

Read More
K J Espinel
EASY VEGAN CAULIFLOWER CURRY IN COLLABORATION WITH TESCO (AD)

Disclosure: This is a sponsored post for Tesco. All opinions expressed in this blog post are my own and I was in no way influenced by the company.

When a supermarket wants to do all it can to help YOU try and enjoy eating more vegan and vegetarian food, I want to do all I can to ensure you get to know about it. That's why I am delighted to team up with Tesco this week who have developed a range of delicious, affordable and easy vegan recipes just for you. The best part? You don't need to go to a fancy health food store to buy the required ingredients. Instead you can just hop over to Tesco's where you'll find all you need to get stuck in and put a healthy, gorgeous meal on the table in less than an hour. That's because Tesco's have an array of fresh fruit and veg as well as vegetarian staples like beans, tofu, herbs and spices available in store waiting for you to take them home. Awesome, right?!

Read More
K J Espinel
VEGAN MOROCCAN CHICKPEA STEW + A COOKBOOK GIVEAWAY! (V+, NF, GF, GrF)

Hello everyone! I know this isn't my ''official'' first blog post of 2018, but it feels like the first REAL one so before I get stuck in, may I wish you all a gorgeous, happy and prosperous new year, filled with scrumptious, healthy, vegan food (like this delicious, simple and seasonal Moroccan chickpea stew)! All the good things, basically ;) because you deserve a kick-a** year! 

Now, to help make the start of 2018 extra special and lend you a hand in your quest to try a meat-free Veganuary (cuz that was totally your plan, right?), I thought I'd extend the giving season and host an AWESOME cookbook competition. See, you can win a copy of Rita Serano's AMAZING Vegan in 7 cookbook courtesy of Kyle Books. And there's more! Want to find out everything? Then read on...

Read More
K J Espinel
HOW YOU CAN CUSTOMISE YOUR FONTS ON INSTAGRAM STORIES

NOTE: This blog post is part 12 of my INSTAGRAM SERIES - content all about helping YOU manage your way around instagram. In the INSTAGRAM SERIES I've touched on subjects such as what do the recent instagram stories changes really mean if you're a blogger, how to grow your instagram following and the one thing no one talks about in food blogging. Just click here to find all the other parts in the series.

Today, I'm talking about something you've been asking me about loads on instagram namely how you can customise your fonts on instagram stories? So rather than keep you wondering, I thought I'd put this blog post together with the BEST tools to help you costumise your instagram stories. I've also prepared a handy PDF with all this information, which you download if you sign up to the newsletter at the bottom of this blog post...

Read More
VEGAN RADISH SOUP IN PARTNERSHIP WITH ALLAND & ROBERT (P, V+, GF, NF, GrF)

QUICK, EASY, VEGAN PART 3 – As you know from this blog post as well as this one, I'm sharing some quick, easy and delicious vegan recipes on the blog this month seeing we're all in the throws of buying last minute Christmas presents (which we should have bought AGES ago, but let's not go there) and have very little time to spend making complicated meals.

But rest assured that despite its simplicity, this beautiful radish and parsnip soup is utterly delicious, comforting and healthy. It's been made extra special by a secret ingredient called acacia gum. Acacia what?! Chances are you've never heard of it before but I hope today's blog post will change that because it's an ingredients worth knowing about!

Read More
K J Espinel
NEW INSTAGRAM STORIES FEATURES! WHAT THEY MEAN FOR BLOGGERS

NOTE: This blog post is part 11 of my INSTAGRAM SERIES - content all about helping YOU manage your way around instagram. In the INSTAGRAM SERIES I've touched on subjects such as why you're losing followers (and what to do about it), how to grow your instagram following and the one thing no one talks about in food blogging. Just click here to find all the other parts in the series. As for today, I'll talk in detail about the new instagram stories changes and, more importantly, what these changes mean for YOU if you're trying to make it as food blogger or instagram influencer.

Love instagram or not, the one thing no one can call instagram is boring, stagnant or uninventive. Nope, this platform is ALWAYS constantly and continuously reinventing itself, pushing boundaries and thinking outside the box. And the new instagram stories features are - yet again - instagram showing off its innovation and creativity.  

Read More
SPICED ORANGE WINTER SMOOTHIE + A COOKBOOK GIVEAWAY (R, V+, P, NF, GF, GrF, ChF)

QUICK, EASY, VEGAN Part 2 - Hi everyone! As I mentioned in last week's blog post, I'll be sharing some quick and easy vegan recipes on the blog between now and the end of the year just cuz we're all SO busy in the run up to Christmas and the last thing we need is to be stuck in the kitchen, am I right?!

Apart from sharing the recipe for this delicious, healthy and seasonal spiced orange smoothie with you today, I'm also hosting a giveaway of a cookbook entitled NEW YORK CHRISTMAS. It was written by food bloggers and food photographers Liz and Jewels whose lovely recipes will surely get you into the Christmas spirit! Now before you get to hear about how YOU can win yourself a copy, shall I tell you a bit about what the book is like?

Read More
K J Espinel
VEGAN PUMPKIN MUFFINS WITH CHAI SPICES (V+, ChF, NF)

QUICK, EASY, VEGAN! Part 1 - May I present you with the best vegan muffins I have EVER made? Now, please don't take my word for it, but instead ask the man and the boy in my life, our neighbours, their children, plus the guys at BBC World Service. See they ALL gulped these muffins down like there was no tomorrow and begged me to make more! I made 48 in total in the space of a week, insane isn't it?! But it kinda worked for me cuz I hade A LOT of Halloween pumpkin left-overs to use up ;). Know what I'm sayin'!!!

Anyway, I feel this muffin recipe will work really well for those of you celebrating Thanksgiving - as a sort of Thanksgiving breakfast treat kinda thing - as well as those of you who just dig pumpkins, full stop. Once baked, these muffins can be eaten on the spot or frozen to be enjoyed throughout the weeks to come. Whatever works for you!

Read More
K J Espinel
THE ONE THING NO ONE TALKS ABOUT IN FOOD BLOGGING!

NOTE: This blog post is part 10 of my INSTAGRAM SERIES - content all about helping YOU manage your way around instagram, food blogging and social media. In the INSTAGRAM SERIES I've touched on subjects such as why you're losing followers (and what to do about it) and how to set your price when working with brands. Just click here to find all the other parts in the series. Now on with today's blog post...

Is it just me or do we live in a society that only and always talks about (food) blogging in the context of success, fame and fortune!

''So and so left their boring 9-5 desk job to blog professionally and now is on the cover of Delicious Magazine.''

''Or such and such worked as a checkout girl and now blogs full time, with a following of 500,000 to boot and a sandwich at Pret a Manger named after her.''  

Read More