food styling

#7 - INTUITIVE EATING ON INSTAGRAM + ARE FOOD BLOGGERS TO BLAME FOR ORTHOREXIA WITH CHRISTY HARRISON

#7 - INTUITIVE EATING ON INSTAGRAM + ARE FOOD BLOGGERS TO BLAME FOR ORTHOREXIA WITH CHRISTY HARRISON

In today’s episode (7) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with Christy Harrison, anti-diet registered dietitian, diet culture expert, author, certified intuitive eating counselor and host of Food Psych Podcast. We dig deeper into the following topics…

  • Christy introduces herself and explains what intuitive eating really means and why it’s more complicated than we think

  • Christy explains how diet culture has negatively affected our ability to wholeheartedly listen to our body

  • Christy notes why pursuing ‘wellness’ is not helping us achieve health

  • Christy answers the question whether food bloggers and food instagrammers have a responsibility when it comes to how they share food on their blog and social media

  • Christy talks about why we live in a culture that is obsessed with food

  • Christy shares why healthy living (plant-based, paleo, keto, Whole 30 etc.) food bloggers are at greater risk of orthorexia

  • We discuss whether eating gluten is unhealthy and what the research shows us

  • Christy explains why sharing your positive health and food journey may actually not be as helpful as you think

#6 - FOOD PHOTOGRAPHY Q&A

#6 - FOOD PHOTOGRAPHY Q&A

In today’s episode (6) of The EAT, CAPTURE, SHARE Podcast, I’m answering 8 of YOUR most asked questions around food photography and styling….

  • I explain what camera and lenses I use and why I’ve changed my food photography gear over the years

  • I speak about buying a Canon camera over a Nikon and why I’ve not ruled out changing brands altogether

  • I share how my styling informed which lenses I use

  • I talk about the FREE food photography masterclass happening inside the creative community on November 22nd, 2018

  • I share where I find my food photography props and how I make my backdrops

#4 - HOW TO GROW YOUR INSTAGRAM - ON-AIR MENTORING SESSION

#4 - HOW TO GROW YOUR INSTAGRAM - ON-AIR MENTORING SESSION

In today’s episode (4) on The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on one of my instagram mentoring session; I’m working with aspiring food blogger and foodie Penelope from Penelope’s Food Blog. I give Penelope some suggestions on growing her instagram audience and we dig deeper into the following topics too...

#3 - HOW TO GET A COOKBOOK DEAL WITH NOURISH ATELIER

#3 - HOW TO GET A COOKBOOK DEAL WITH NOURISH ATELIER

In today’s episode (3) on The EAT, CAPTURE, SHARE Podcast, I’m speaking with Nina Olsson, cookbook author, food and travel photographer, known on instagram as Nourish Atelier. We dig deeper into the following topics..

  • Nina introduces herself and talks about all the professional hats she wears

  • Nina speaks about how her passion for food developed

  • Nina explains how and why she started her instagram account Nourish Atelier

  • She shares tips on how to develop your food styling skills

  • Nina talks about how she got her cookbook deal