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#8 - HOW TO SET AND ACHIEVE YOUR GOALS WITH ELISE JOY
#8 - HOW TO SET AND ACHIEVE YOUR GOALS WITH ELISE JOY

In today’s episode (8) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with Elise Blaha Cripe, blogger, crafter, creator of the Get To Work Book, a goal setting planner and the host of the Elise Gets Crafty Podcast. We dig deeper into the following topics…

  • Elise introduces herself and talks about how she got into blogging

  • Elise explains what the Get To Work Book is and how to use it to set and achieve your goals

  • Elise notes why it’s important to set specific goals as a creative

  • Elise explains how we can balance being social on instagram with producing work that actually matters

  • Elise talks about why it can be inspiring and help your productivity to explore lots of different aspects of creativity

  • Elise shares why documenting your progress can be so helpful when you’re embarking on the book writing process

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food blogging, instagram, podcast, social media, goal settingK J Espinel
#7 - INTUITIVE EATING ON INSTAGRAM + ARE FOOD BLOGGERS TO BLAME FOR ORTHOREXIA WITH CHRISTY HARRISON
#7 - INTUITIVE EATING ON INSTAGRAM + ARE FOOD BLOGGERS TO BLAME FOR ORTHOREXIA WITH CHRISTY HARRISON

In today’s episode (7) of The EAT, CAPTURE, SHARE Podcast, I’m speaking with Christy Harrison, anti-diet registered dietitian, diet culture expert, author, certified intuitive eating counselor and host of Food Psych Podcast. We dig deeper into the following topics…

  • Christy introduces herself and explains what intuitive eating really means and why it’s more complicated than we think

  • Christy explains how diet culture has negatively affected our ability to wholeheartedly listen to our body

  • Christy notes why pursuing ‘wellness’ is not helping us achieve health

  • Christy answers the question whether food bloggers and food instagrammers have a responsibility when it comes to how they share food on their blog and social media

  • Christy talks about why we live in a culture that is obsessed with food

  • Christy shares why healthy living (plant-based, paleo, keto, Whole 30 etc.) food bloggers are at greater risk of orthorexia

  • We discuss whether eating gluten is unhealthy and what the research shows us

  • Christy explains why sharing your positive health and food journey may actually not be as helpful as you think

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food blogging, food styling, instagram, podcast, social mediaK J Espinel
#6 - FOOD PHOTOGRAPHY Q&A
#6 - FOOD PHOTOGRAPHY Q&A

In today’s episode (6) of The EAT, CAPTURE, SHARE Podcast, I’m answering 8 of YOUR most asked questions around food photography and styling….

  • I explain what camera and lenses I use and why I’ve changed my food photography gear over the years

  • I speak about buying a Canon camera over a Nikon and why I’ve not ruled out changing brands altogether

  • I share how my styling informed which lenses I use

  • I talk about the FREE food photography masterclass happening inside the creative community on November 22nd, 2018

  • I share where I find my food photography props and how I make my backdrops

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food photography, food styling, instagram, podcast, social mediaK J Espinel
#5 - HOW TO MANAGE SELF-DOUBT ON INSTAGRAM WITH SAS PETHERICK
#5 - HOW TO MANAGE SELF-DOUBT ON INSTAGRAM WITH SAS PETHERICK

In today’s episode (5) on The EAT, CAPTURE, SHARE Podcast, I’m speaking with the incredibly knowledgable Sas Petherick, self-doubt coach, mentor and researcher about managing self doubt as an on-line creative. We dig deeper into the following topics…

  • Sas introduces herself and talks about how she went from the corporate world to becoming a coach

  • Sas speaks about how our sense of self-doubt and risk are connected

  • Sas explains why self-doubt and comparison collide on instagram

  • She shares why she believes being on instagram is courageous

  • Sas talks about why we really care so much about being noticed and liked on instagram

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food blogging, instagram, podcast, social mediaK J Espinel
#4 - HOW TO GROW YOUR INSTAGRAM - ON-AIR MENTORING SESSION
#4 - HOW TO GROW YOUR INSTAGRAM - ON-AIR MENTORING SESSION

In today’s episode (4) on The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on one of my instagram mentoring session; I’m working with aspiring food blogger and foodie Penelope from Penelope’s Food Blog. I give Penelope some suggestions on growing her instagram audience and we dig deeper into the following topics too...

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food blogging, food photography, food styling, instagram, podcast, social media, vegan recipeK J Espinel
#3 - HOW TO GET A COOKBOOK DEAL WITH NOURISH ATELIER
#3 - HOW TO GET A COOKBOOK DEAL WITH NOURISH ATELIER

In today’s episode (3) on The EAT, CAPTURE, SHARE Podcast, I’m speaking with Nina Olsson, cookbook author, food and travel photographer, known on instagram as Nourish Atelier. We dig deeper into the following topics..

  • Nina introduces herself and talks about all the professional hats she wears

  • Nina speaks about how her passion for food developed

  • Nina explains how and why she started her instagram account Nourish Atelier

  • She shares tips on how to develop your food styling skills

  • Nina talks about how she got her cookbook deal

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podcast, food blogging, instagram, social media, food photography, food stylingK J Espinel
#1 - INTRODUCING THE EAT CAPTURE SHARE PODCAST
#1 - INTRODUCING THE EAT CAPTURE SHARE PODCAST

I have been teasing you for weeks (and loving it), but I finally wanted to share what’s been going on behind the scenes: I’ve starting my own PODCAST! It’s something I have been thinking about for so, so long and - with the support of my creative community, who also kept this secret safe and sound - as well as YOUR continued support and interest in me and my little plant-based food photography blog I finally felt brave enough to go for it.

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food blogging, podcast, social media, instagramK J Espinel