SWEDISH CRISP BREAD: 4 WAYS + WINTER YOGA WORKSHOP & VEGAN DINNER IMPRESSIONS (V+, GF, CHF, NF)

In December (oh gosh, that seems so long ago now!) I hosted a winter yoga workshop in a converted warehouse in South East London. Some lovely yoginis joined me for a sweaty and fun ashtanga yoga practice. Their hard work didn't go unnoticed and certainly didn't go unrewarded because after nearly 2 hours on the yoga mat, I made sure they had the opportunity to enjoy a nourishing and delicious vegan winter soup. 

We all tucked into my seasonal curried butternut squash soup, a firm favourite from the blog. It was super yummy and I am proud to report that not a drop remained uneaten. Cheekily I also did some recipe testing on my students and 'made' them try some home-made Swedish crisp bread. I'd discovered the recipe during a girly get-together a few months earlier and wanted to make sure it was blog worthy. The recipe is on the blog today so I am sure you can figure out what the feedback was ;)

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vegan recipeK J Espinel
CURRIED POTATO, CAULIFLOWER AND BROCCOLI SALAD (V+, V,GF, NF, GRF)

URRIED POTATO, CAULIFLOWER AND BROCCOLI SALAD (V+, V, NF, GrF, GF)


'You will run and try to hide
but I will never turn away 

I know you
are tired and broken

I know you
are fallen and feeling held down

so you raise another glass to fall apart

I know you
are tired and broken' 
 SUMERA


Isn't family a wonderfuly funny thing? I mean has it ever crossed your mind that we don't get to choose our mother or father or our sons or daughters? And we certainly don't get to choose our brothers or sisters. Yet that bond we establish with these special people is incredible. No matter what happens, no matters what c**p you go through together, at the very end of the day, they are there for you, just like you are there for them. Always. No questions asked.

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vegan recipeK J Espinel
FLUE FIGHTING WINTER JUICE: 5 WAYS (V+, R, GF, P, NF, GRF, CHF)

HAPPY NEW YEAR everyone! It's sooooo good to be back. I really, really, really missed writing, creating recipes and taking pictures for the blog. And I missed being part of the blogging community :). But the 3 weeks off did me well and I can't think of a better month than January to start blogging again with these delicious flue fighting winter juice recipes! I know lots of people think the first month of the year is too dark, too gloomy and too depressing but you know what? I am rather fond of January. That's because the beginning of the year to me means a chance to make a fresh start and to be a better, healthier and happier me :).

Like many of you, I tend to make a wish list of things I want to accomplish and achieve . (I don't like using the term New Year's resolutions as it kinda implies that it'll all fall to pieces before Jan is even over ;). Whereas wish list is more positive, more attainable and less conspicuous, don't you think?). I always post my New Year's wish list on my personal facebook page because the scrutiny of family and friends, as well as their support and encouragement, makes me work harder at completing all items on my list.

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vegan recipeK J Espinel
UPDATED! SUN-DRIED TOMATO PÂTÉ (V+, P, GF, R, GRF)

NOTE: The pictures were updated in September 2015.

Hi everyone. If you are here for the festive, flavourful and fun sun-dried tomato pate recipe, then please scroll down to the end of the blog post. You'll find the yummy vegan recipe there. If you're happy to read me going on about the Liebster Award, then please read on and get to the recipe later!

A few weeks ago the lovely Ksenia - the blogger behind At the Immigrant's Table - nominate me for the Liebster Award (remember I mentioned Ksenia last week?). Please, don't get too excited, the Liebsters ain't the Oscars ;), but the award is a superdy duperdy cute way of making the food blogging world feel like a real, caring and tangible community. Consequently I was delighted and rather flattered that I'd been chosen for this award. Thank you soooo much Ksenia :). 

First things first, the Liebster Award Rules:

1. Thank the blogger who nominated you by providing a link to their blog
2. Display the award badge
3. Answer 11 questions provided by the blogger who nominated you
4. List 11 random facts about yourself
5. Nominate 11 bloggers
6. Pose 11 questions to said nominees
7. Go to each nominee’s blog and notify them of their nomination

YIKES! I got my work cut out!

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vegan recipeK J Espinel
UPDATED! GLUTEN-FREE APPLE AND PARSNIP CAKE (V+, GF, NF, CHF)

Before the arrival of 3-layered pistachio and pomegranate cake with buckwheat crunchies, before triple chocolate, gold-swirled brownies with salted caramel frosting and even before raw vegan cheesecake with popcorn flavoured fruit layers, there was the good old apple pie. (Please note I am using 'apple pie' as an umbrella term here. It in fact covers the following: apple cake, apple crumble, apple turnover, apple muffins and aything else apple/dessert related). Yup, this post is all about the humble apple pie, which has been so cruelly overlooked as things have become more and more extravagant in our kitchens of late. But I'm determined to change all that and take us back to the good old days with this delicious gluten-free apple and parsnip cake.  

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vegan recipeK J Espinel
SAVOURY BUTTERNUT SQUASH AND CHESTNUT PIE (V+, V, P, GF, GRF)

 

A few weeks ago, Agnes, who writes the beautiful blog Cashew Kitchen asked me on Instagram what 10 things made me happy (besides this delicious vegan butternut squash and chestnut pie recipe). Little did Agnes know though that the day she posed this question, I was anything but happy. 

My son had just started school, so I was feeling quite fragile. We had builders and gardeners turn our house upside down and it resembled more of a chaotic pigsty than a stylish family home. And I had literally tried to juggle way too many things with just two hands, resulting in me dropping and breaking my laptop :(. 

Not the best time to thinking about happiness, or was it?

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vegan recipeK J Espinel
TAHINI DIP AND ALMOST RAW KALE CHIPS (V+, P, GF, NF, R, GRF, CHF)

No one can claim that opportunities to learn about cooking aren’t all around us. For starters, the internet is such a wonderful source of cooking inspiration; the array of creative food blogs out there is near to overwhelming! And then of course there are 100s of cookbooks to fall in love with, countless stylish cooking magazines to subscribe to and free recipe cards galore to grab hold of at your local supermarket. I mean, come on, there was never a better time to be a food geek. 

And though I have indulged in all the options noted above, this week I thought I’d go all old school and do something a little bit different with this delicious vegan tahini dip and almost raw kale chips... To celebrate ‘Homemade Bread Day’ I decided to emulate what women did centuries ago i.e. hang out near a big fire, catch up on village gossip whilst preparing a delicious meal together. To recreate a modern day version of this girly tradition I invited some pretty cool female friends into my kitchen where we chatted, cried, giggled, moaned about the pressures of being working, middle-class moms and baked some yummy scrummy goodies.

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vegan recipeK J Espinel
ANDEAN CABBAGE CURRY (V+, V, GF, NF, P, GRF)

12 years ago this week, I married the most amazing man I have ever, ever met. Seeing he was born in the Andes, it feels like the perfect time to share this dish with you....

Please, please, please do not judge this delicious vegan cabbage curry on its appearance! What it lacks in looks, it makes up totally, utterly and completely in taste. This dish is so unique and its flavours so unexpected, I’m really, really proud to be able to feature it here on my blog. 

The inspiration for this recipe comes from high up in the Andes
When my husband was little and lived in the mountains of Ecuador, there was an old lady who used to sell cabbage and potatoes in a rich pumpkin seed and peanut sauce. She was the only person selling a vegetarian dish in the whole of the town. The old lady had her small stand on market day, just on the corner, where she stood behind a big black pot filled with boiled potatoes, cabbage and sauce. 

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vegan recipeK J Espinel
AUTUMNAL AUBERGINE DIP (V+, P, GF, NF, GRF)

AUTUMNAL AUBERGINE DIP (V+, GF, NF, P, GrF)

''La vida no es como deberia ser, sino como es.'' - Facundo Cabral (1937 - 2011)

''Life is not as it should be but as it is.'' - Facundo Cabral (1937- 2011)


I had it all planned. So perfect. So organised. Thinking I was being really clever, I prepared 2-3 dishes for the blog in advance several weeks ago, including this amazing vegan aubergine dip. I photographed and edited them, then stored them away in a file titled 'rainy day reserves'.

That rainy day came this week. It came with a vengence; you see it is getting colder, darker and well... rainier so finding the right lighting for my photoshoots has been quite hard. In addition, my son is off school, my husband is away on a business trip and consequently photographing and styling fresh material for the blog is completely impossible (I tried it in the past, but 4.5 year olds and food photography do not pair well;)). 

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vegan recipeK J Espinel