#84 - RE-RELEASE: THOUGHTS ON INSTAGRAM, BETH KIRBY AND MENTAL HEALTH
In today’s re-release (84) of the EAT, CAPTURE, SHARE podcast, I share my thoughts on the passing of Beth Kirby, award winning photographer, food blogger, and writer, as well as an inspiring episode I recorded with her back in 2020. In the episode Beth chats about all things creativity, Instagram and cooking. Here’s what else you can expect from today’s episode …
I share my thoughts and reflections about Beth Kirby, Instagram and mental health
Beth introduces herself
Beth shares which emotions are arising for her as she navigates living in lockdown
We chat about why connection and creativity is so healing
Beth talks about her journey into photography, travel and styling as a career
Beth explains why doing, creating and making is everything!
We chat about evolving as a creative and why Beth is returning to her roots: food
Beth shares something completely unexpected about food styling!!!
We explore perfectionism, fear, failure and comparison
We delve deep into the value of real, raw, vulnerable and authentic
Beth mentions what she’s cooking in quarantine
We talk about where to find inspiration whilst in lockdown
Beth candidly speaks about her mental health struggles and what she’s doing to stay mentally well in quarantine
Beth outlines why story telling and sharing your vulnerability is powerful
LINKS MENTIONED:
My book, Creative Food Photography is available HERE! It’s for food photographers who want to find their own unique style and up level their photography.
Find Beth's stunning work on Instagram, or on her blog Local Milk
What's happening with Instagram (Eat, Capture, Share Podcast episode #53 with Becky Hadeed)
Is social media hurting your mental health (Eat, Capture, Share Podcast episode #29)
Find me on Instagram here
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