#5 - HOW TO MANAGE SELF-DOUBT ON INSTAGRAM WITH SAS PETHERICK
#5 - HOW TO MANAGE SELF-DOUBT ON INSTAGRAM WITH SAS PETHERICK

In today’s episode (5) on The EAT, CAPTURE, SHARE Podcast, I’m speaking with the incredibly knowledgable Sas Petherick, self-doubt coach, mentor and researcher about managing self doubt as an on-line creative. We dig deeper into the following topics…

  • Sas introduces herself and talks about how she went from the corporate world to becoming a coach

  • Sas speaks about how our sense of self-doubt and risk are connected

  • Sas explains why self-doubt and comparison collide on instagram

  • She shares why she believes being on instagram is courageous

  • Sas talks about why we really care so much about being noticed and liked on instagram

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food blogging, instagram, podcast, social mediaK J Espinel
#4 - HOW TO GROW YOUR INSTAGRAM - ON-AIR MENTORING SESSION
#4 - HOW TO GROW YOUR INSTAGRAM - ON-AIR MENTORING SESSION

In today’s episode (4) on The EAT, CAPTURE, SHARE Podcast, you’ll be listening in on one of my instagram mentoring session; I’m working with aspiring food blogger and foodie Penelope from Penelope’s Food Blog. I give Penelope some suggestions on growing her instagram audience and we dig deeper into the following topics too...

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food blogging, food photography, food styling, instagram, podcast, social media, vegan recipeK J Espinel
#3 - HOW TO GET A COOKBOOK DEAL WITH NOURISH ATELIER
#3 - HOW TO GET A COOKBOOK DEAL WITH NOURISH ATELIER

In today’s episode (3) on The EAT, CAPTURE, SHARE Podcast, I’m speaking with Nina Olsson, cookbook author, food and travel photographer, known on instagram as Nourish Atelier. We dig deeper into the following topics..

  • Nina introduces herself and talks about all the professional hats she wears

  • Nina speaks about how her passion for food developed

  • Nina explains how and why she started her instagram account Nourish Atelier

  • She shares tips on how to develop your food styling skills

  • Nina talks about how she got her cookbook deal

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podcast, food blogging, instagram, social media, food photography, food stylingK J Espinel
#2 - HOW TO START A FOOD BUSINESS WITH DELISH VEGAN DOUGHNUTS
#2 - HOW TO START A FOOD BUSINESS WITH DELISH VEGAN DOUGHNUTS

In today’s episode (2) on The EAT, CAPTURE, SHARE Podcast, I’m speaking with Sumera, artist, musician and vegan doughnut baker and owner of Delish Vegan Doughnuts. We delve deeper into the following topics..

  • Sumera introduces herself

  • Sumera reveals why she wrote the Eat, Capture, Share podcast theme song ‘‘I SEE YOU’’ and what it means

  • Sumera shares how she went from strugging musician to successful full-time vegan doughnut shop owner

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instagram, podcastK J Espinel
#1 - INTRODUCING THE EAT CAPTURE SHARE PODCAST
#1 - INTRODUCING THE EAT CAPTURE SHARE PODCAST

I have been teasing you for weeks (and loving it), but I finally wanted to share what’s been going on behind the scenes: I’ve starting my own PODCAST! It’s something I have been thinking about for so, so long and - with the support of my creative community, who also kept this secret safe and sound - as well as YOUR continued support and interest in me and my little plant-based food photography blog I finally felt brave enough to go for it.

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food blogging, podcast, social media, instagramK J Espinel